521- Back Pain as a Predictor of Poor Sleep Health

In this episode, you’ll learn about the different types of back pain, how activity-limiting pain can impact your sleep health for years, and why it’s crucial for chiropractors to address pain early to help patients avoid a cascade of sleep difficulties.

Research:

Back pain precedes sleep problems in older men

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522- Recommending Exercise with Precision for Chronic Musculoskeletal Pain

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520- Spinal Adjustments Sharpen Lumbar Proprioception