522- Recommending Exercise with Precision for Chronic Musculoskeletal Pain

We’ll break down a 2025 editorial from BMJ Open Sport and Exercise Medicine that challenges clinicians to demand clearer research reporting so that exercise recommendations can be tailored with greater specificity. You’ll hear why most exercise studies fall short on details like dosage, frequency, progression, and intensity—and what that means for your everyday care plans.

Research:

Exercise for chronic musculoskeletal pain: time to prescribe with precision

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521- Back Pain as a Predictor of Poor Sleep Health