Stenosis of the Spine: The 3 Most Common Types

Stenosis is a narrowing the nerve channels in and around your spine, which can result in pain, numbness, and fatigue. This condition affects millions of people per year and is the #1 cause of spine surgery for people over the age of 40.

For most people, the symptoms of stenosis usually start with a simple case of low back or neck pain. Over time, the pain may progress towards numbness and tingling that travels downs your arms or legs. In this article, I'll break down the three main types of stenosis. Once you can identify the type of stenosis you have, you'll be empowered to take the first steps towards finding lasting relief.


The Top Chiropractic Podcasts You Should Follow

Line these chiropractic podcasts up for your morning commute.


Chiropractic SEO | 3 Tips to Rank Higher on Google

Here are three simple and easy to implement tips to help your chiropractic practice rank higher on Google using SEO.

Marketing your chiropractic practice through search engine optimization, or SEO is critical as patients search online for doctors before making an appointment.


The Top 5 Researched Benefits of Chiropractic

New research has showcased these 5 health benefits you can expect after receiving chiropractic adjustments.

Whether you are an elite athlete, weekend warrior, battling back from an injury, or just looking to live your best life- chiropractic has been shown to provide many benefits that can improve your quality of life.