The Evidence Based Chiropractor- Chiropractic Marketing and Research

View Original

169- Performance Benefits of Dynamic Stretching

Your browser doesn't support HTML5 audio

169- Performance Benefits from Dynamic Stretching Dr. Jeff Langmaid

Discover the research showcasing how, and why, dynamic stretching is so much better than static stretching pre-workout.

Episode Highlights-

Dynamic vs. static-stretching warm up: the effect on power and agility performance.

Get your SUPER Early Bird Ticket to The Evidence Based Chiropractor LIVE Event HERE.

This episode brought to you in conjunction with Rocktape

Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!